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Physical Fitness is a key to the ongoing health and success of every athlete. Special Olympics New York is proud to offer a variety of fitness clubs that keep athletes in shape in the off-season and bring teammates together to experience the mental and social benefits of being a Special Olympics athlete year-round.
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Strength. Persistence. Determination. These are the qualities of a Special Olympics New York powerlifter. Training is offered for athletes in any weight class, with competition in squat, dead lift and bench press. Powerlifting is a summer sport, however, most powerlifting clubs train year-round, keeping athletes at the top of their game while also fostering some of the closest relationships between teammates within Special Olympics.
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Tennis is a popular Special Olympics sport for athletes of all ages and abilities. Athletes are trained in all aspects of the game, including stroke production, court craft and the rules of competition. Tennis training emphasizes fair play, sportsmanship and respect for fellow competitors. Tennis is fast-paced, fun and often played for a lifetime!
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Strength. Persistence. Determination. These are the qualities of a Special Olympics New York powerlifter. Training is offered for athletes in any weight class, with competition in squat, dead lift and bench press. Powerlifting is a summer sport, however, most powerlifting clubs train year-round, keeping athletes at the top of their game while also fostering some of the closest relationships between teammates within Special Olympics.
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Bocce is an Italian game. The basic principle of the sport is to roll a bocce ball closest to the target ball, which is called a pallina. Bocce as a Special Olympics sport provides people with special needs the opportunity to have social contact, develop physically and to gain self-confidence. Next to Soccer and Golf, Bocce is the third most participated sport in the world.
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Tennis is a popular Special Olympics sport for athletes of all ages and abilities. Athletes are trained in all aspects of the game, including stroke production, court craft and the rules of competition. Tennis training emphasizes fair play, sportsmanship and respect for fellow competitors. Tennis is fast-paced, fun and often played for a lifetime!
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Our team has training on weekends. We do compete in Special Olympics NY events as well as in house events.
Alpine skiing is a demanding sport, and athletes will benefit by being in good physical condition to compete successfully and safely. Alpine skiing requires, in addition to a basic combination of endurance and strength, a high capacity of quickness and action/reaction endurance. Through proper training, the athletes improve their physical, psychological and mental efficiency.
We are open to new, must meet minimum requirements.
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They are resilient and work hard.
Every athlete aims in lifting more weights than the opponent using specific moves. In Special Olympics Powerlifting is much more than deadlift, squat or bench press. It is effort, persistence and loyalty. Training, determination and attitude, are the key facts that define the balance between a successful or a failed attempt. The barbell, despite testing the physical strength, is also highlighting the athlete’s inner wish to improve, “not to make compromises.”
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Tennis is a popular Special Olympics sport for athletes of all ages and abilities. Athletes are trained in all aspects of the game, including stroke production, court craft and the rules of competition. Tennis training emphasizes fair play, sportsmanship and respect for fellow competitors. Tennis is fast-paced, fun and often played for a lifetime!
Cross Country Skiing is offered as one of 4 Special Olympics snow sports, along with Alpine Skiing, Snowboarding and Snowshoeing. Cross Country competitors propel themselves across a relatively flat snow-covered terrain using skis and poles, working to cross the finish line in the fastest time. Grab you gear and let’s hit the slopes!
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Snowshoeing is a signature Special Olympics sport for athletes of all ages and abilities, and one of our most popular winter offerings. Athletes are trained for competition at a variety of distances, racing to cross the finish line in the fastest time. Snowshoers are so committed to their sports that when there is no snow on the ground, athletes compete in the sand on beaches all across New York!
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Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!
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Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!
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Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!
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Bowling is a competitive individual and team sport where athletes try to knock down as many pins as possible. Bowling is considered to be among the most popular sports within Special Olympics because it is picked up relatively quickly by people of all ages and abilities, and it is one the primary Unified Sports offered in schools.
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Bowling is a competitive individual and team sport where athletes try to knock down as many pins as possible. Bowling is considered to be among the most popular sports within Special Olympics because it is picked up relatively quickly by people of all ages and abilities, and it is one the primary Unified Sports offered in schools.
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Bowling is a competitive individual and team sport where athletes try to knock down as many pins as possible. Bowling is considered to be among the most popular sports within Special Olympics because it is picked up relatively quickly by people of all ages and abilities, and it is one the primary Unified Sports offered in schools.
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Esports are a form of sport competition using video games. Due to their competitive implications, remote accessibility, and opportunities for players to improve, esports are an excellent fit for Special Olympics NY athletes.
Special Olympics golfers learn the basics of this sophisticated game as they prepare to compete as individuals, Unified pairs (alternate shot) or teams at the local, state, national and world level. Athletes participating in this golf may also have opportunities to medal in skills competitions. Special Olympics New York athletes, coaches and volunteers gain free access to the World Handicap System as part of our partnership with the New York State Golf Association.
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Bocce has become one of our most favorite sports since we have a large team and great Unified Partners!
Bocce is an Italian game. The basic principle of the sport is to roll a bocce ball closest to the target ball, which is called a pallina. Bocce as a Special Olympics sport provides people with special needs the opportunity to have social contact, develop physically and to gain self-confidence. Next to Soccer and Golf, Bocce is the third most participated sport in the world.
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Basketball is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities. Our youngest athletes and beginners will learn the basic skills and fundamentals of the game before putting their skills to the test on the main court. Experienced players have opportunities to play challenging ball against other training clubs in their local community, across the state and on the national and world stages. Athletes participating in this sport may also have opportunities to medal in skills and/or Unified competitions.
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We enjoy being outdoors even though we live in one of the coldest spots in the USA!
Snowshoeing is a signature Special Olympics sport for athletes of all ages and abilities, and one of our most popular winter offerings. Athletes are trained for competition at a variety of distances, racing to cross the finish line in the fastest time. Snowshoers are so committed to their sports that when there is no snow on the ground, athletes compete in the sand on beaches all across New York!
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Softball is a signature Special Olympics team sport for athletes of all ages and abilities. Games are played between two teams of up to 14 players, with the object of scoring more runs than the opposing team. Athletes participating in this sport may also have opportunities to medal in skills competitions. Batters up; let’s play ball!
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Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!
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