Bowling is a competitive individual and team sport where athletes try to knock down as many pins as possible. Bowling is considered to be among the most popular sports within Special Olympics because it is picked up relatively quickly by people of all ages and abilities, and it is one the primary Unified Sports offered in schools.

Snowshoeing is a signature Special Olympics sport for athletes of all ages and abilities, and one of our most popular winter offerings. Athletes are trained for competition at a variety of distances, racing to cross the finish line in the fastest time. Snowshoers are so committed to their sports that when there is no snow on the ground, athletes compete in the sand on beaches all across New York!

Basketball is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities. Our youngest athletes and beginners will learn the basic skills and fundamentals of the game before putting their skills to the test on the main court. Experienced players have opportunities to play challenging ball against other training clubs in their local community, across the state and on the national and world stages. Athletes participating in this sport may also have opportunities to medal in skills and/or Unified competitions.

Strength. Persistence. Determination. These are the qualities of a Special Olympics New York powerlifter. Training is offered for athletes in any weight class, with competition in squat, dead lift and bench press. Powerlifting is a summer sport, however, most powerlifting clubs train year-round, keeping athletes at the top of their game while also fostering some of the closest relationships between teammates within Special Olympics.

This is a school-based program

Equestrian requires balance, stability and a skilled communication between the horse and rider, all of which Special Olympics athletes will learn to acquire as part of our sophisticated Equestrian program. Participants have an opportunity to compete at the local, state, national and world levels.

Basketball is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities. Our youngest athletes and beginners will learn the basic skills and fundamentals of the game before putting their skills to the test on the main court. Experienced players have opportunities to play challenging ball against other training clubs in their local community, across the state and on the national and world stages. Athletes participating in this sport may also have opportunities to medal in skills and/or Unified competitions.

Swimming is one of the most popular sports in world and Special Olympics is no different. Our swimming offerings include competition in a variety of skills and events, from sprints to longer distances, relays and stroke-specific challenges.

Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!

Softball is a bat-and-ball sport played between two teams of 10 to 14 players. Every team aims in scoring as many runs possible, against the opponents by striking the ball with a specific bat. It is a direct descendant of baseball although there are some key differences: softballs are larger than baseballs, and the pitches are thrown underhand rather than overhand. The game is played on a smaller diamond than in baseball and despite the game's name, the standard softball is not soft; in fact, it is harder than a baseball.

Track & Field is one of the most popular Special Olympics sports, attracting athletes of all ages and abilities both in school and in local communities. Athletes are trained to compete in all of the typical track & field event such as sprint and relay races, shotput, javelin, long jump and more!

This is a school-based program